![]() ![]() ![]() Whole Grain Bread NO Organic NO Light Bread No Buns or Rolls Loaf of Bread 16 ounce packages only Whole grain must be the first ingredient listed on the packaging. Organic is allowed NOT ALLOWED No dried fruits and vegetables No added sugar, fats, or oils No added sauce or creamed vegetables No added rice, meat, pasta, white potatoes or noodles No breaded or battered vegetables, no fruits and vegetables from the salad bar, no fruit baskets, no party vegetable trays, and no ornamental or decorative fruits or vegetables such as chili peppers on a string, garlic on a string, gourds, painted pumpkins, and no french fries, tater tots, hash browns, etc. Canned or dry beans Canned tuna, salmon, or sardines (for breastfeeding moms) Cereal Cheese Eggs Fresh, frozen, and canned fruits and vegetables Infant. There’s also the Maryland WIC Farmers' Market Cookbook and MyPlate Kitchen, both searchable by ingredients - find recipes like 5 A Day Salad, Avocado Breakfast Bruschetta, and Spicy Okra. Orange yams and sweet potatoes are allowed. As the supply of baby formula in Colorado continues to be a concern, USDA is now allowing Colorado WIC to provide some temporary formula options through April 30, 2023, if participating families can’t find their regular WIC Enfamil formula at the store. WIC APPROVED FOOD LIST Nevada and ITCN WIC Nutrition Program’s “WIC Approved Food List” Effective OctoWIC FOODS DETAILS Fruits and Vegetables Any brand and variety of fresh, frozen, or canned fruits and vegetables Whole, cut, or mixed fruit and vegetables, except white potatoes.
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